Flow in summer

Location:

1838 Rooftop at Mandarin Oriental Savoy, Zurich

Details:

Saturday, 09.00 - 10.00 AM

This summer be guided through a dynamic vinyasa sequence, where each movement ​seamlessly harmonizes with your breath, all while being surrounded by stunning panoramic ​views. Whether you are a beginner or an experienced yogi, the class is designed to cater to ​all levels.

Yoga mats will be provided

CHF 35.00 per person

About me

My name is Chiara and I have explored yoga in 2018 when recovering from an injury from dancing ballet. Since then, I have practiced yoga every day.

This journey of practising yoga has developed; from experiencing the physical benefits in the very beginning, I soon also started noticing the tremendous impact the practice had on me mentally and emotionally. The sense of ease and tranquillity which yoga brings into my daily life is what I would like my students to experience too.

I have completed my 200-hour yoga teacher training at Santosha Yoga Institute in Byron Bay, Australia in 2023.

When teaching, my aim is to help you reconnect to yourself and to body, mind and soul.

When I am not doing yoga, I love to travel and explore new places. When traveling and moving places, yoga has always helped me to ground myself and stay rooted and realise that you can be at home everywhere if you can be at home within yourself.

My classes are vinyasa based, a balance between fluid movement and connection to breath. I love to integrate our seven energy centres - our chakras - and other yogic philosophy.

Through the fluidity of vinyasa yoga, my aim is to awaken the body`s natural energy flow, releasing tension and stagnant energy while inviting in positivity and light. Each class is an opportunity to cultivate gratitude, embrace the present moment and shine brightly from the inside out.

My intention is to facilitate a journey of mindful movement, guiding students to harness the power of breath and movement to awaken presence, awareness and harmony within.

I have completed my 200 hour yoga teacher training at Santosha Yoga Institute in Byron Bay, Australia. This course is fully yoga alliance certified.

Join

A gentle sequence designed to introduce you to the ​fundamentals of vinyasa yoga, focusing on the ​connection between breath and movement. You can ​expect to flow through a series of foundational poses ​- building strength, flexibility and mindfulness.

Designed for yogis looking to deepen their practice, this dynamic sequence combines breath with fluid movement. Explore more challenging poses and transitions: working towards mastering arm balances, inversions or simply refining your practice.

In our 1-1 sessions, we will work together to create a practice that meets your unique needs and goals. Whether you are a beginner, looking to establish a solid foundation or an experienced yogi seeking to deepen your practice, my personalised sessions are designed to empower you on your yoga journey.

Inspiration

Briohny Smith

Ashley Galvin

Andrew Sealey

Josh Kramer

Sjana

Karli (Amsterdam)

Henry Mcmillan (Amsterdam)

Renee Leeuw (Amsterdam)

Ramon Kinkel (Amsterdam)

Marlon (Amsterdam)

Sunny Richardson (Australia)

Peter Clifford (Australia)

Meret (Australia)

The Power of Now - Eckhart Tolle

Light on Yoga - BKS Iyengar

Chakra Yoga - Wanda Badwal

A Course in Miracles - Helen Schucman

The Seven Spiritual Laws of Yoga - Deepak Chopra

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Music